Sunshine Therapy

A safe place where you feel seen, heard, supported and valued.

Approaches:​

  • Cognitive Behavioural Therapy

  • Emotion-Focused Therapy

  • Strength-based

  • Solution-Focused Therapy

  • Narrative Therapy

  • Mindfulness

  • Person-Centered

  • Experiential

  • Gestalt Therapy

  • Trauma-informed /Childhood Trauma

  • Culturally sensitive

Our service:

SERVICES

Individuals

Families

Couples  Groups

BIPOC 

LGBTQ

Youth

children (12 and above)

Adults

Seniors

Languages Offered:

  • English

  • Edo

  • Portuguese

Questions before getting started? Get in touch.